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SMART Recovery - Long Island & New York

Science-based, self-empowering addiction recovery support. Find meetings in Nassau County, Suffolk County, and throughout NY.

Published: November 25, 2025
Last Edited: December 16, 2025
8 min read
BZ

Written by

Benjamin Zohar, NCACIP

Nationally Certified Advanced Addiction Intervention Professional

EZ

Edited by

Ezra Zohar, M.S. Ed.

Editorial Director

BM

Medically Reviewed by

Brandon McNally, RN

Medical Reviewer, ICU Critical Care Nurse

Published: November 25, 2025
Last edited: December 16, 2025
8 min read

About SMART Recovery

SMART Recovery (Self-Management and Recovery Training) is a science-based program that helps people recover from addictive behaviors. Unlike 12-step programs, SMART Recovery uses cognitive-behavioral therapy (CBT) techniques and motivational interviewing to help participants develop self-reliance and coping skills.

The 4-Point Program

1. Building Motivation

Identify and strengthen your desire to change

2. Coping with Urges

Learn techniques to manage cravings

3. Problem Solving

Address life issues without substances

4. Lifestyle Balance

Create a positive, balanced life

Long Island SMART Recovery Meetings

Find Local Meetings

SMART Recovery meetings are available throughout Nassau and Suffolk Counties. Use the meeting finder to locate a group near you.

Find SMART Meetings Near You

Online Meetings

Can't attend in person? SMART Recovery offers daily online meetings available 24/7 from anywhere.

Join Online Meetings

Why Choose SMART Recovery?

Evidence-Based Approach

SMART Recovery uses techniques backed by scientific research:

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Rational Emotive Behavior Therapy (REBT)
  • Evidence-based best practices

Self-Empowerment Focus

SMART Recovery emphasizes personal choice and self-reliance:

  • No labeling as "addict" or "alcoholic"
  • Focus on current behavior change
  • Teach practical skills for daily life
  • Graduation when you're ready

Frequently Asked Questions

Get answers to common questions about our 24/7 crisis helpline and addiction support services.

Still have questions? Our crisis counselors are available 24/7.

Call 631-762-3763

Additional Recovery Resources

Other Support Groups

Get Help Now

Call 631-SOBERME

24/7 Support

Recovery Support Network

Long Island Rehab Helpline & Crisis Intervention connects families with trusted clinical resources across New York.

Our network includes: Intervention NY, Every1 Center, HVATC, and Long Island Addiction Treatment Resources